Introduction to the Kapoor Family Lifestyle
In a recent interview, Riddhima Kapoor Sahni, sister of Bollywood heartthrob Ranbir Kapoor, opened up about her family’s approach to health and wellness. What resonated most was her assertion that there are no strict ‘diets’ in their household. Riddhima emphasized that food has always been a source of enjoyment for the Kapoor family, rather than a means of restriction.
Healthy Living Over Strict Diets
Riddhima shared that the focus in their family is on balanced meals and making mindful choices rather than following any fad diets. She stated, “Everyone is a foodie in our family, and we believe in savoring every meal.” This holistic view on food supports their belief that a healthy lifestyle can coexist with culinary pleasure.
Inspiration from Family Traditions
Growing up in the iconic Kapoor family, Riddhima has been influenced by the love for food embedded in their traditions. Family gatherings often revolve around homemade meals that celebrate their rich heritage. Riddhima notes that her family’s philosophy is about embracing good health while also cherishing the joy that comes from sharing food with loved ones.
As a result, Riddhima and her family serve as a reminder that maintaining wellness doesn’t have to mean adhering to stringent diets. Instead, it’s about creating a sustainable lifestyle that allows for enjoyment, connection, and health.